I found CrossFit when I was 14 after 10 years in gymnastics, and I was hooked right away. I’ve always loved conditioning, so having a sport built around it felt like the perfect fit.

As a teen, I competed in CrossFit and qualified for the CrossFit Games at 17. I also competed in Olympic weightlifting, where I competed at the national level and worked my way up to second in the nation as Junior. 

My passion for coaching began while helping with kids’ classes at my gym. At 17, I earned my CrossFit Level 1 and started coaching group classes. Since then, I’ve continued to develop as a coach, earning my CrossFit Level 2 and Level 3 certifications, along with a bachelor’s degree in kinesiology to better understand movement and performance. 

I love helping athletes of all levels build confidence, develop new skills, and enjoy the process of getting fitter every day. Whether you’re brand new or experienced, my goal is to meet you where you’re at and help you reach your full potential.

I continue to compete at an elite level in CrossFit, and outside of the gym, I enjoy spending time outdoors and hanging out with my dog.